RESPIRA

AN IMMERSIVE BIO-METRIC FRACTAL VISUALIZATION SYSTEM IN SUPPORT OF DIAPHRAGMATIC BREATHING TRAINING FOR ANXIETY MANAGEMENT

Team members: Zhao Yong, Zhang Luwen, Yang Yunan, Lin Shenrujun

Supervisor: Mirna Zordan

RESPIRA is a science-based art project that provides immersive training and practice of diaphragmatic breathing as a powerful tool supporting mental health first aid. Through a belt-mounted abdominal sensor, we provide real-time feedback through a fractal-based visualization. Fractal dimensions are calculated to provide users with an interactive, responsive environment designed with patterns generated by engaging and restorative ranges (D=1.3-1.7).

RESPIRA is an interactive training providing users with learning and practice of diaphragmatic breathing for daily mental health support and mental health first aid. Through this, we explore the potential of scientific-based art to enhance psychological and physiological well-being. Drawing inspiration from fractals, a pervasive pattern in nature that has been scientifically proven to have a restorative effect, we have employed fractal patterns and calculated fractal dimensions to not only promote art visualization but also to amplify its efficacy for anxiety management. The positive feedback from participants confirms that patterns in the virtual environment can enhance engagement during belly breathing training, and a fractal-based environment contributes to mental well-being by securing a visually comfortable and restorative immersive environment. Beyond providing mental health support and visual restoration, unexpected insights from users have unveiled RESPIRA’s potential for synthesis, embodiment, and creative expression.

These findings highlight the project’s ability to positively impact society by integrating innovative, science-based artistic approaches, thus challenging traditional boundaries between disciplines and redefining their roles in enhancing human health.